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How to Reduce Allergens In Your Home: 10 Easy Tips for Busy Moms

As a mom of triplet toddlers in Utah County, I understand how challenging it can be to keep your home clean and allergen-free. With three little explorers always on the move, our house often feels like a whirlwind of tornados, complete with sand, dirt, sticks, and even the occasional snail making its way indoors!

Triplet toddlers in a messy playroom

Despite the chaos, I've found some simple tips for busy a mom to reduce allergens in your home. They are practical tips that have helped keep allergens under control without adding to my already busy schedule. Here's how:

 1. Quick Dusting Routine

Dust seems to settle everywhere, especially with our little adventurers tracking in all sorts of outdoor treasures.

- Microfiber Cloths: I keep a couple of microfiber cloths handy at all times. They’re perfect for quickly wiping down surfaces covered in a layer of sand or dirt.

- Daily High-Touch Areas: With sticky fingers touching everything, I make sure to dust high-touch areas like the TV stand and kitchen counters daily.

 2. Simple Vacuuming

My toddlers are always running in and out of the house, bringing in a trail of dirt and debris with them.

- High-Traffic Areas: I focus on vacuuming high-traffic areas like the entryway and living room a few times a week. It helps keep the dirt from spreading too far.

- HEPA Vacuum: Our HEPA vacuum has been a lifesaver in trapping all the little particles our toddlers manage to bring inside.

 3. Easy Pet Care Tips

Our fur baby loves joining in on the outdoor fun, but keeping her dander under control is essential.

- Designated Pet-Free Zones: We've designated the kids' bedrooms as pet-free zones to minimize exposure to pet dander while they sleep.

- Outdoor Grooming: Brushing our dog outside has become a fun outdoor activity for the kids. Plus, it keeps her loose hair and dander from spreading indoors.

 4. Bedding Basics

With our little ones spending so much time playing on the floor, keeping their bedding clean is crucial. This is one of my fbusy mom tips to reduces allergens in my home.

- Weekly Wash: I make sure to wash our sheets and pillowcases every week. It helps kill any dust mites that may have found their way into our bedding.

- Allergen-Proof Covers: Allergen-proof covers on our pillows and mattresses have been a game-changer. They're easy to put on and provide an extra layer of protection against dust mites.

 5. Ventilation Tips

With our toddlers constantly opening and closing doors, maintaining good airflow is key.

- Open Windows: Whenever the weather allows, I open the windows to let in fresh air. It helps reduce indoor allergens and gives the house a nice breeze.

- Exhaust Fans: Using exhaust fans in the kitchen and bathroom helps reduce humidity, preventing mold growth despite the constant traffic in and out.

 6. Quick Decluttering

With toys and outdoor treasures scattered everywhere, keeping clutter to a minimum is essential.

- Tidy Daily: I spend a few minutes each day tidying up toys and other items. It not only keeps the house looking neat but also makes it easier to clean.

- Storage Solutions: Using storage bins and baskets helps keep things organized and off the floor, making it easier to spot and clean up any outdoor debris that finds its way indoors.

 7. Simple Flooring Tips

Our hardwood floors are a blessing when it comes to cleaning up the dirt our toddlers track in.

- Entryway Mats: Placing mats at all entrances helps reduce the amount of dirt and debris tracked inside. It's a simple step that really makes a difference.

- Shoes Off: We've implemented a strict shoes-off policy in our house. It's amazing how much less dirt and sand end up inside when everyone leaves their shoes at the door.

 8. Effortless Air Purification

With our little ones spending so much time indoors, improving indoor air quality is a top priority.

- Small Air Purifiers: We have small air purifiers in key rooms like the kids’ bedroom and the living room. They're easy to set up and help capture airborne allergens, keeping the air clean and fresh.

- Change Filters: I make sure to regularly check and change filters in our HVAC system and air purifiers. It ensures they work effectively, even with the constant influx of outdoor debris.

 9. Laundry Simplification

With three little mess-makers, keeping up with laundry can feel like a never-ending task.

- Wash Consistently: A load a day keeps the mountain of laundry away... or

- Wash Lovies: I've learned the hard way that stuffed animals are dust magnets. I make sure to regularly wash the kids’ stuffed animals in hot water to remove dust mites and other allergens.

 10. Professional Help

With my busy schedule, sometimes a little extra help is all I need to keep our home clean and allergen-free.

- Occasional Deep Clean: Scheduling our professional cleaning service for a thorough deep clean once in a while has been a game-changer for us. It gives me peace of mind knowing that hard-to-reach areas are taken care of, even with our hectic lifestyle.

Clean playroom

Notice how it's clean.... and there's not a child in site. HA!

By integrating these easy adjustments into your routine, you can effectively reduce allergens and create a healthier home environment for your family, even with three little adventurers in tow. Remember, small steps can make a big difference, and managing allergens doesn’t have to add to your already busy schedule. If I can do it, maybe you can you!


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